Public Health Stance

What We Stand For

Public Health Stance is a wellness brand rooted in education, discipline, and intentional living. We believe health should be preventative, empowering, and practical; not confusing or exclusive. Our work exists to support real people with real tools that make wellness achievable and sustainable.

Our mission is to elevate daily health standards through holistic lifestyle guidance, nutrition-based support, and community-centered wellness experiences that help people reclaim their energy, confidence, and quality of life.

Core Three Pillars

Nutrition + Vitality

Mental + Nervous System Health

Physical Health + Strength

Two paper bags filled with fresh fruits and leafy greens.

Nutrition is how we fuel and nourish the body through food and hydration. It impacts inflammation, digestion, hormones, energy levels, and the body’s ability to heal and function at its best. When nutrition is aligned, everything else becomes easier to sustain because the body has what it needs to thrive.

Physical Health + Strength

Mental + Nervous System Health

Physical Health + Strength

Runners participating in a large marathon on a city street.

Physical health focuses on how well the body functions and performs. It includes movement, strength, endurance, mobility, and recovery; supporting energy, resilience, and long-term vitality. When we prioritize physical health, we build a foundation that makes everyday life feel stronger, lighter, and more capable.

Mental + Nervous System Health

Wooden blocks labeled 'New Mindset' and 'New Results' connected by a chalk arrow.

Mental health is our emotional and psychological well-being. It includes how we manage stress, regulate emotions, think clearly, and maintain inner stability through life’s challenges. Community strengthens mental wellness by providing support, connection, and accountability because healing and growth are easier when we don’t do it alone.

Upcoming Events

Chicago Marathon Fundraiser - Action For Health Kids

We’re running the Chicago Marathon to raise $2,200 for Action for Healthy Kids—supporting healthier schools, nutrition education, and wellness opportunities for children. Follow the journey, track milestones, and support the mission by donating or sharing.

Donate

Community wellness event promoting fresh juice, movement, and conversation.

The Reset Event At The Gathering Spot Retreat

The Reset is a community wellness experience centered on fresh cold-pressed juice, intentional movement, and grounded conversation. Join us at The Gathering Spot Retreat for an uplifting reset designed to support mental clarity, physical vitality, and community connection. Reserve your spot and stay updated on event details.

Ticket

What I Offer

Event Partnerships

We partner with brands and organizations through in-person wellness experiences, community events, and curated activations. Event partnerships may include sponsorship opportunities, product sampling, speaking segments, and branded moments that support shared wellness goals and meaningful community impact.

Affiliate Partnerships

We share trusted wellness recommendations through affiliate links and discount codes, featuring products we genuinely use and love. These partnerships help supporters shop with confidence while contributing to continued wellness content, experiences, and community-focused initiatives.